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OfflineEventAttendanceMode N.C. Cooperative Extension | Union County Center, 3230-D, Presson Rd, Monroe, NC 28112, USA N.C. Cooperative Extension | Union County Center, 3230-D, Presson Rd, Monroe, NC 28112, USA Union County Center 2 months away
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Description:

Register Here: New Year, New LIFT: 2023 LIFT Sessions

Are you an adult, of any age and fitness level, who would like to learn how to achieve and maintain a healthier lifestyle? Would you like to learn and practice exercises designed to help increase strength, flexibility, and balance while improving your nutrition habits? Would you like to make new friends and build community connections? Would you enjoy a FREE interactive program in a group setting?

THEN LIFT IS FOR YOU!

This Program will be taught in a Hybrid format. Participants will attend in person with their local FCS agent and sessions will be taught collaboratively with local and area FCS Agents over zoom.

Class Information:

When: Tuesdays and Thursdays from January 10th - March 7th, 10:00 AM - 11:30 AM. (No Class on February 2nd)

Where: Union County Agriculture Center: 3230-D Presson Road, Monroe, NC 28112

January 24th, 26th, and 31st the sessions will be held at the Union County Health and Human Services Building: 2330 Concord Avenue, Monroe, NC 28110. The times of the sessions will not change.

Cost: FREE!

Where to Register: go.ncsu.edu/newyearnewlift


Participating County Extension Centers and FCS Agents:


Alexander County - Der Holcomb - dxiong@ncat.edu | (828) 632-3125
Anson County - Roshunda Terry - roshunda_terry@ncsu.edu | (704) 694-2915
Iredell County - Andrea Sherrill - andrea_sherrill@ncsu.edu | (704) 878-3157
Lee County - Ashley Szilvay - ashley_szilvay@ncsu.edu | (919) 775-5624
Montgomery County - Rhonda Peters - rtpeters@ncat.edu | (910) 576-6011
Richmond County - Cheri Bennett - cheri_bennett@ncsu.edu | (910) 997-8255
Stanly County - Hayley Cowell - hayley_cowell@ncsu.edu | (704) 983-3987
Union County - Marcus McFarland - marcus_mcfarland@ncsu.edu | (704) 283-3830


eventeventevent This is a recurring event
Jan 31 2023