
Enjoying the Outdoors
In the last two decades, childhood has moved indoors. The average American child spends as few as 30 minutes …
Job Description I am the Expanded Food and Nutrition Program (EFNEP) Educator of Union County. I work with limited-resource youth and families with children to teach healthy eating habits, how to stretch their food dollars, food safety skills, and how to be more physically active. EFNEP’s mission is to improve the health of limited resource youth and families with young children through practical lessons on: basic nutrition and healthy lifestyles, resource management and food safety.
In the last two decades, childhood has moved indoors. The average American child spends as few as 30 minutes …
Almost every parent knows the struggle of a child who just won’t eat their dinner. Picky eaters can be …
The New Year is a great time to start changing some old habits. If your focus for 2023 is …
During the holidays it can be difficult to maintain your usual workout schedule. In an effort to reach your …
From the time you’re born, your relationships help you learn to navigate the world. You learn how to interact …
Cereal can be a great breakfast option. It’s quick, easy, and there are lots of healthy options to choose …
It’s that time of year! The sounds of laughter and smells of grilling fill the air, as we spend …
Summer break is quickly approaching for school-aged children and teens. For many students, this means a break from school …