Filtering by tag: EFNEP

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New Program Coming to Union County: Extension Master Food Volunteers

From Cooking Skills to Community Impact—It All Starts HereGrow. Cook. Eat. Empower Your Community. What is the Extension Master Food Volunteer Program? The Extension Master Food Volunteer (EMFV)…

Volunteer Open House Graphic Showcasing Hearts And Hands

Don't Forget: Join Us For The FCS Volunteer Open House!

Join N.C. Cooperative Extension, Union County Center in supporting our Family and Consumer Science (FCS) and Expanded Food & Nutrition Education Programs (EFNEP)!We are holding our FCS volunteer…

EFNEP, Health and Nutrition Classes

Upcoming Class: Healthy Habits for the New Year

The New Year is a great time to start changing some old habits. If your focus for 2023 is to start living a healthier lifestyle, not only for yourself, but for your family as well, now you can by…

Mexican Food

Celebrating Cinco De Mayo!

If you’re looking for your taco fix to celebrate Cinco de Mayo make sure to check out the NCEFNEP and Med Instead of Meds websites. EFNEP offers a variety of recipes that are just under $11 for a…

Eggnog

How to Make Healthy Eggnog

Eggnog is a classic holiday drink enjoyed by many. However, it has never been known as a healthy choice. Between the heavy cream, sugar, and eggs, eggnog can quickly become a real calorie buster. If…

Cooking on a Dime

Cooking on a Dime

Happy September everyone! We are officially two-thirds through the year 2021. This year has been a whirlwind and with us quickly approaching the end of the year we are also coming close to our…

Blueberry Muffin

Back to School Snacks

With kids going back to school, this brings a lot of excitement but can also be a hectic time for our schedules. It can be easy to lose track of time or become overwhelmed with after-school…

Woman in kitchen wearing black apron and holding two plates.

What Is EFNEP?

If you’re not familiar with EFNEP, EFNEP offers free nutrition classes to help families and youth cook healthy meals at home, be more active, save money on food costs, and handle food safely. In…

EFNEP Adults

Expanded Food and Nutrition Education Program - Adult Series

EFNEP (Expanded Food and Nutrition Education Program) helps Adult Participants learn skills and strategies to feed their family nutritious meals on a limited budget and improve their overall health.…