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New Program Coming to Union County: Extension Master Food Volunteers

From Cooking Skills to Community Impact—It All Starts HereGrow. Cook. Eat. Empower Your Community. What is the Extension Master Food Volunteer Program? The Extension Master Food Volunteer (EMFV)…

What’s in Season?

If you’re wondering what produce is in season, I got you covered. For this month there are a variety of fruits and vegetables, including artichokes, broccoli, brussel sprouts, cauliflower, leeks,…

How to Make Healthy Eggnog

Eggnog is a classic holiday drink enjoyed by many. However, it has never been known as a healthy choice. Between the heavy cream, sugar, and eggs, eggnog can quickly become a real calorie buster. If…

Back to School Snacks

With kids going back to school, this brings a lot of excitement but can also be a hectic time for our schedules. It can be easy to lose track of time or become overwhelmed with after-school…

Water with Lime and Mint in it for Hydration

More In My Basket Monthly: Hydration From The Garden

Summer is approaching and refreshing drinks are on the menu. Grab some fresh mint from the herb garden, cucumber from your local Farmers’ Market and let’s get in the kitchen! Ingredients 8 cups of…

Fermentation and Breads

When we think of fermenting foods, what comes to mind are things like pickles, yoghurt, or sauerkraut. But did you know that fermentation is an important part of making bread fluffy? To help many…

FCS@Home - Pork Chops!

Pork Chops are a wonderful cut of pork that is pretty lean like many of other cuts of pork. A great recipe to try this weekend is Honey Garlic Pork Chops. It’s wonderful with a side of roasted…

oranges cut into halves on a wooden table

The Health Benefits of Cooking With Oranges

During the winter months we think about increasing our intake of vitamin C to boost our immune system. Oranges are a great source of vitamin C. This fruit also contains pectin, which has shown to…