![Family Eating Together at Dinner table](https://union.ces.ncsu.edu/wp-content/uploads/2019/10/familyeatingtogether.png)
October Is Eat Better, Eat Together Month
The Expanded Food and Nutrition Education Program strongly encourages families to make mealtime, family time. This month join the …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲The Expanded Food and Nutrition Education Program strongly encourages families to make mealtime, family time. This month join the …
Get ready for our Safe Plate for Food Managers course from December 9th-12th. This 3-day course and 1-day examination …
As we recognize September as Cholesterol Education Month, let’s look at favorite seafood that gets a “bad rap” for …
Since 2002, the last Wednesday of September has been recognized as National Women’s Health and Fitness Day. On this …
Fall is soon upon us, and what better way to celebrate the cooler weather than celebrating the harvest of …
Football fans everywhere are excited that football season has begun. Nothing compares to watching your favorite team play up …
Some folks may know the Extension & Community Association (ECA) here in Union County, and some don’t. Today I’m …
In a few days we will enter into September, Autumn, cool weather, and celebrating honey! September is National Honey …
Health food enthusiasts are excited about protein-energy balls! These healthy treats are easy to make and convenient to carry …
We are getting close to our End-of-Canning Season Series in September. There is still time to sign up for …
Today we are putting the spotlight on a classic southern vegetable, the okra! According to NC State Extension, Okra …
With cooperation from N.C. Cooperative Extension, Council on Aging in Union County, and City of Monroe Parks and Recreation, …
This year’s watermelon crop has been fantastic. The season is almost over but there is still time to enjoy …
During a discussion about food safety, EFNEP participants in Union County began to discuss their various methods of preparing …
Growing up near the Pee Dee river, I have often heard stories of the legendary catfish that inhabited the …
Portioning your food can make a huge impact on creating a healthy lifestyle and great management of one’s weight. …
If you are working in food service as a food handler or cook in a volunteer role or for …
Cheri Bennett, from Cooperative Extension’s Expanded Food and Nutrition Education Program (EFNEP) and the Union County Public Library partnered …
During the Summer months, there are lots of opportunities to cook and prepare dishes with fresh fruits and vegetables. …
Remember the gelatin commercials while growing up? The treats looked so elegant and simple. You can create this magic …
A factsheet discussing the basics of flea biology, health risks posed by fleas in North …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …
There are many different ways to buy local food, and this guide provides information that …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …