Filtering by tag: wellness ✕

Safe Plates Logo Red-Black

[Deadline Extended] Sign Up For June Safe Plates!

You can still sign up for our Safe Plates for Food Managers Course until Thursday, June 1st by 5 PM! Food Service Managers, don’t miss your chance to register for the Safe Plates for Food Managers…

Chefs and cooks at a restaurant

Be Food Safety-Ready, Sign Up for Safe Plates!

If you work in a food-service establishment such as a restaurant, hospital kitchen, or school cafeteria and are interested in taking a Food Protection Manager course, North Carolina Cooperative…

Farm to Early Childhood Education Regional Training Flyer

Childcare Teachers: Check Out the Farm To Early Childhood Education Training!

In collaboration with North Carolina Cooperative Extension and the Center for Environmental Farming Systems (CEFS), we will be holding a training for Early Childhood Educators to connect our young…

Flyer for LIFT Program featuring a picture with exercise equipment, QR code to registration, and N.C. Cooperative Extension Logo

Join us for our LIFT Program!

Would you like to participate in a FREE research-based fitness program in order to increase your strength, flexibility, and balance? If so, please join us for our upcoming L.I.F.T. Program! L.I.F.T.…

Volunteer Open House Graphic Showcasing Hearts And Hands

Don't Forget: Join Us For The FCS Volunteer Open House!

Join N.C. Cooperative Extension, Union County Center in supporting our Family and Consumer Science (FCS) and Expanded Food & Nutrition Education Programs (EFNEP)!We are holding our FCS volunteer…

Serving Soup in a bowl from the hot pot on the stove

Get Well Soon With Comforting Soup

As cold weather comes in, so does the coughing, sneezing, aches, and fatigue from being sick. Many families and friends will be taking care of their sick loved ones, cozied up in their beds or…

Safe Plates Logo Red-Black

Sign Up for The December Safe Plates for Food Managers Class!

North Carolina Cooperative Extension – Union County Center will be holding another Safe Plates for Food Managers course for the Winter Season! This course helps to meet the requirement in North…

Family doing Yoga at Home - American Heart Month

Happy American Heart Month!

February is American Heart Month! It’s a time to celebrate part of our body that keeps us moving! This year a great way to focus on keeping your heart healthy is by following the 7 Days of Self Care…

Various sources of Fruits

Let's Talk About Vitamin C

We’re well into winter, and for many of us, we’re putting in our best effort to keep our body healthy to fight off the flu and cold. An important way of preventing sickness involves what we eat.…