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dinner meal with turkey

Holiday Meals on a Budget

The holidays are a time to get together with family and friends to enjoy good food and great company. …

a variety of whole grains and corn

Whole Grains for Health

As the weather gets cooler, it’s a great time to enjoy the delicious taste and health benefits of whole …

family eating

Make Meal Time Family Time

The Expanded Food and Nutrition Education Program, (EFNEP), strongly encourages families to make meal time, family time. October is …

fall leaves on grass lawn

Fall Excursions

Soon we will be experiencing the crisp cool, sunny days of fall with azure blue skies and leaves turning …

field of goldenrod upclose

Goldenrod, Harbinger of Fall

The bright yellow plumes of the Solidago species that wave gracefully along roadsides and in waste areas from July …

woman walking through woods.

Fall Back Into Fitness

At the start of the COVID-19 pandemic, I began to walk and exercise daily, admittedly, like many others, I …

junk food/healthy food

You CAN Eat Healthy on a Budget

One of the biggest myths about shopping for healthier foods is that “only rich people can afford it.” In …

Union County 2050 plan graphic

Union County 2050 Plan

Union County is seeking input on its 2050 Scenario. Please review the pdf file below and complete the online …

Extension and Community Association (ECA) Logo

A Big Thanks to ECA!

Our partner organization, Extension & Community Association or ECA strives to provide service and assistance in our North Carolina …

Recent Publications related to Community

Questions to Ask When Purchasing Water Treatment Equipment

The home water treatment industry has expanded tremendously in recent years. New products are constantly …

12/11/24

Workplace Community Supported Agriculture: Connecting Local Farmers to Local Workplaces

This guide provides an overview of the community supported agriculture (CSA) program at Research Triangle …

12/11/24
CEFS logo

Building Local Food Economies: A Guide for Governments

This publication serves as a guide on building local food economies for planners, economic developers, …

12/11/24
Photo of people at the Goler Community Garden in Winston-Salem

How to Organize a Community Garden

This publication covers the keys to a successful community garden of individual plots including forming …

12/11/24

Container Garden Planting Calendar for Edibles in the Piedmont

This publication offers a guide to growing edible plants year-round in containers. Includes planting and …

12/11/24
Nutrients are available based on soil pH.

A Gardener's Guide to Soil Testing

This publication tells gardeners why they should test their soil, how to obtain a soil …

12/11/24
Illustration showing the water cycle

A Gardener's Guide to Protecting Water Quality

This publication discusses ways that gardeners can protect water quality and avoid runoff and soil …

12/11/24
marked tree with yellow line of paint

Prevent Timber Trespass and Theft

Tips for preventing timber trespass and theft are reviewed in this publication. Special documentation of …