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How to Stretch Before a Workout, Stretching Before a Workout, Stretching,

Did You Stretch Today?

When many of us think of stretching, the first thing that comes to mind is right before a run …

Garden Beds, How to Make a Garden Bed, Raised Garden Beds,

Summer Vegetables and Heat

The temperature has cooled somewhat, but we a have experienced the extreme heat of summer in the past few …

Group of Friends Sitting and Talking, Social Wellness, How to Build Healthy Relationships, Healthy Relationship Tips, Anxiety, How to Make New Friends

Social Wellness

From the time you’re born, your relationships help you learn to navigate the world. You learn how to interact …

Picking a Peach, Peaches, NC Peaches, SC Peaches, Georgia Peaches, How Do You Know When a Peach is Ripe, Ripe Peaches, Farmers Market Peaches, Growers Market,

How to Pick a Peach

July is here and that means it’s time for peaches. There is nothing better than standing in an orchard …

Privacy Screening, How to Make a Privacy Screen, Privacy Screen and Nature, What to Build to Hide Neighbors Yard, Hide Neighbors House

Vegetative Screening

Urban trees provide a lot of benefits to us where we live, work, and play. They clean the air …

Homesteading, Canning Near Me, How to Can, Canning Courses, Canning Vegetables, How to Can Vegetables, How to Can Fruits, How to Make Jam, How to Make Jelly,

Join Us for Canning 101

September is a great time for harvesting the last round of produce from your own garden. But what way …

Choosing Healthier Cereals, Healthy Breakfast Foods, Healthy Foods for Families, Family Breakfast Ideas, Breakfast Cereals,

Choosing Healthier Cereals

Cereal can be a great breakfast option. It’s quick, easy, and there are lots of healthy options to choose …

Berms, Sound Barriers, Plant Barries, Barriers,

Using Berms as Barriers

If you want to create privacy, redirect wind, reduce noise, or stop erosion around your urban home, you can …

Wheel Bug, Bugs in the Garden, Manage Bugs at Home, Manage Bugs Near Me, Bugs in the Garden, Bugs in my Home, Manage Bugs Around Me

Integrated Pest Management

Integrated Pest Management, or IPM, is a well-rounded management approach to pest control. Damage to plants by pests is …

Grilling Safety

Food Safety for Grilling

It’s that time of year! The sounds of laughter and smells of grilling fill the air, as we spend …

Slime Flux, What is this Foul Smell in my tree, Tree smells bad, Tree is Leaking, Tree Smells, Why Does My Tree Stink, Why Does my Tree Smell Like Alcohol

Slime Flux

With the hot weather comes a foul-smelling and unsightly seepage of sap from the trunk of shade trees, called …

Summer Safety

Summer Safety!

Summer break is quickly approaching for school-aged children and teens. For many students, this means a break from school …

Bugs in the Garden, Union County,

Insects in the Garden

Have you paid any attention to the insects in your yard and garden this season? It seems I am …

Recent Publications related to Community

Questions to Ask When Purchasing Water Treatment Equipment

The home water treatment industry has expanded tremendously in recent years. New products are constantly …

1 week ago

Workplace Community Supported Agriculture: Connecting Local Farmers to Local Workplaces

This guide provides an overview of the community supported agriculture (CSA) program at Research Triangle …

1 week ago
CEFS logo

Building Local Food Economies: A Guide for Governments

This publication serves as a guide on building local food economies for planners, economic developers, …

1 week ago
Photo of people at the Goler Community Garden in Winston-Salem

How to Organize a Community Garden

This publication covers the keys to a successful community garden of individual plots including forming …

1 week ago

Container Garden Planting Calendar for Edibles in the Piedmont

This publication offers a guide to growing edible plants year-round in containers. Includes planting and …

1 week ago
Nutrients are available based on soil pH.

A Gardener's Guide to Soil Testing

This publication tells gardeners why they should test their soil, how to obtain a soil …

1 week ago
Illustration showing the water cycle

A Gardener's Guide to Protecting Water Quality

This publication discusses ways that gardeners can protect water quality and avoid runoff and soil …

1 week ago
marked tree with yellow line of paint

Prevent Timber Trespass and Theft

Tips for preventing timber trespass and theft are reviewed in this publication. Special documentation of …

2 weeks agoEastern Forestry Notes