National Pecan Month: Celebrating the Health Benefits and Culinary Traditions
April is National Pecan Month! Many of us remember picking pecans and shelling them. These nuts are delicious plain …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲April is National Pecan Month! Many of us remember picking pecans and shelling them. These nuts are delicious plain …
Today we’re doing a highlight on a delicious cold-weather crop, the almighty Radish! According to the University of Illinois …
In celebration of Spring, we often think of southern traditions, such as coconut cake. Coconut cakes have been a …
Get ready for our NC Safe Plates for food managers training in June! Safe Plates is a food safety …
As the weather turns warmer, more folks will be out walking. Walking is a great way to exercise and …
Today we’re putting the spotlight on an amazing legume, black beans! According to the United States Department of Agriculture, …
Asparagus is a traditional Easter side dish in many homes. This vegetable is low in calories and a great …
Warmer months are on the way, which means getting prepared to can your favorite fruits and vegetables! If you’re …
Making healthier choices can improve our quality of life and may also increase our longevity. Perhaps you’ve tried to …
March is Colorectal Cancer Prevention Month! According to a 2017 report from the North Carolina State Center for Health …
Beverage tumblers are great because they insulate your cold or hot beverage for on the go. Also, lunch containers …
As we approach St. Patrick’s Day, we begin to think about the country of Ireland, its culture and traditions. …
Slow cookers are great kitchen appliances to help make cooking meals convenient for busy on-the-go families. You can make …
Sandwiches are a great way to have a healthy and delicious lunch and not hurt your wallet. Believe it …
Oranges are a citrus fruit that we may see commonly in many groceries store throughout the United States. Many …
Brussels sprouts are a cool weather crop and are one of the last crops left in the garden. This …
Increasing your herbs and spices in meals is great in capturing more flavor in your dishes as well as …
Wingate University will be hosting a Health & Wellness Fair in partnership with Union County EFNEP’s educator Cheri Bennett …
There isn’t a lot happening in the garden around January but now is a great time to order seed …
Are you a senior in Union County looking for some great information on the benefits of eating more green vegetables …
This publication is a useful resource that shell egg producers can use to identify egg …
A factsheet discussing the basics of flea biology, health risks posed by fleas in North …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …
There are many different ways to buy local food, and this guide provides information that …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …